How to Shift Your Perspective and Take Control of Your Life

Listen to How to Shift Your Perspective and Take Control of Your Life: Featuring Donna Otmani.

Encore! I got to join Audre Nelson and Devin Kleffer on their podcast again. In this episode, we dig into what to do when the same unwanted shit keeps showing up in your experience.

Often we feel disempowered and reliant on someone or something changing before we can feel better. So how can we move back to an empowering place? It starts with shifting to a learning orientation. Obviously not always in the moment because you know, hey when we're triggered or shits up It's not easy to make a shift. So as soon as we can notice that we’re getting triggered by the same thing again, we want to start looking at like, “Huh. Why might this keep showing up for me? What am I supposed to be learning here?” 

Head on over to the podcast for some real life examples from each of our lives. 

You’ll definitely want to subscribe to their podcast. Headphones definitely recommended- because anytime I get together with these two, there’s adult language and lots of laughs. 

ENJOY.